Eintrag-Details

Schwimmen-200m ein,8x50m je 25mBrust/25m Kraul,8x50m Kraul 3er/5er Atmung,4x500m je Block 100m Kraul,50m Kraulbeine 50m Kraul,200m Kraularme,50m Kraul, 50m Rücken,200m aus, gesamt 3,2km